ELITE LEARNING PLANS
Introducing the OPUS Elite Learning Plans – a curated series of high-level training blueprints designed to accelerate development on and off the pitch. Built for serious players, each plan breaks down elite-level techniques, tactical insights, and physical preparation, helping you train with purpose and elevate your game to the next level.
STRENGTH & CONDITIONING 6 WEEK OFF-SEASON PLAN
The 6-Week Off-Season Training Plan is built to keep you sharp, strong, and ready. Focused on technical work, fitness, and mobility, it’s designed to help you maintain form, build confidence, and return to play one step ahead.
30 MIN TECHNICAL TRAINING PLAN
The 30-Minute Technical Training Session is a fast, focused training session built to sharpen your touch, improve ball control, and elevate your technique—all in under half an hour. Perfect for players who want quality reps, anytime, anywhere.
TRAIN LIKE A PRO.
Learn more - Fill in your details and an OPUS Team Member will be in touch.